How To Grow Your Hair Longer Within Few Months
If you want to grow your hair within few months, then you need to read this informative article, it is for both men and women, make sure you read this article to the end, so that you will be able to grow your hair.
There are numerous methods and process of growing hair, some takes a lot of time, according to The American Academy of Dermatology Association, Hair grows between six to four inches each year on average.
However, there are several secret, methods and process of growing your hair longer within short time.
How To Grow Your Hair Longer Within Few Months
Hair-Growth Vitamins
The fastest and best method growing your hair, is to make use of the available, trusted, effective and quality hair growth vitamins.
Consult your doctor before using any hair growth supplement or vitamins, because this supplements are not regulated by the FDA, which means, some hair growth vitamins or supplements can contain unhealthy ingredients they maybe dangerous for hair and overall health, also remember that all hair supplements won’t work miracle.
Take your time to do proper research, read customer reviews, before choose any hair growth supplement, so that you won’t waste your money on fake supplement.
Eat Healthy Food
Yes, eating balanced diet can increase your growth, healthy food will supply your body all the nutrition that is needed to strengthen your hair, likewise other ingredients that can’t be find in hair grow supplements, eat more protein, vitamins D, A, C, and E.
Avoid Smoking For Healthy Blood Flow
Smoking is not healthy for you, including your hair, you need to stop smoking completely, if you want to grow your hair, cigarettes affect your hair negatively, and you won’t be able to grow it don’t stop smoking.
According to health practitioners, The toxins that is caused by smoking reap into the hair follicles and also cause disruption, aside from that smoking affect the hair because it restricts blood flow to the scalp and follicles, that will restricts the vital oxygen and nutrients that your nee hair and scalp that is needed to be healthy.
Avoid Heat Tools To Prevent Hair Damage
Yes, heat or hot tools damage your hair, it is very important to stay away from these tools so that your hair can grow properly, avoid curling wands, chemical relaxers, hair straighteners and other hot tools for hair treatment, if you don’t know, these hot or heat tools cause more damage to your compare to it benefits, remember the longer you use these tools won’t makes your hair more longer.
The healthier your hair is, the longer it grows, so to make your hair healthy, so that it can grow, avoid the use of these heat or hot tools.
Always Rinse Hair With Cold Water
There are several advantages that comes with it when you rinse your hair with cold water, your hair will grow more faster and longer because your outer layer of your hair will be more smoothly and also helps you to prevent moisture loss, and heat damage.
You don’t need to rinse your hair with cold water for long periods of time, you just need to do it for one minute or two, make sure you don’t rinse your with hot water.
Trim Your Hair To Maintain Length
Your can grow your hair by trimming your hair frequently, although there some health expert don’t accept with the concept of trimming your hair to make it grow longer and faster within short time.
But, remember if you want healthy hair, you need to trim your hair frequently, If you live your hair frayed, split ends will definitely cause it to break farther up on the strand, which will make your hair look more thinner, also stop it from growing.
According to hair experts, Your hair will actually be more shorter, if you don’t trim, but it will be more longer if you trims regularly, you may asking your stylist to cut off at least eighth of an inch of your hair within 10 to 12 weeks, so that you will prevent it from split ends before they even start.
Essential Oils
Make use of quality and effective essential oil, it helps you to grow your hair within short time, asides from good smell good of the oil.
There are several studies that are daily dose of 400 milligrams of pumpkin seed oil in capsule, this will help you to increase in hair growth in men, immediately after 24 weeks, the men or women that took pumpkin seed oil will experience a 40 percent increase in hair count.
Always Brush And Detangle Gently
Make sure that you always brush and detangle gently, whenever you are brushing or combing your hair, it is better to avoid aggressive combing or brushing because it will cause several damages to your hair, which will stop it from growing.