4 Helpful Tips To Help You Keep Wrinkles Away
What are wrinkles?
Wrinkles can be a natural part of aging most times and are most common on areas of the skin rampantly exposed to the sun such as the face, neck, hands and forearms.
Although, Genetics is the major determinant of skin structure and texture, exposure to the sun is also one of the major causes of wrinkles especially for people with light skin. Pollutants and smoking also constitute to the wrinkling of the face.
Symptoms of Wrinkles
Wrinkles are lines that form on the skin. Some wrinkles can become deep cracks or furrows and may be most obvious around the face region such as the eyes, mouth and neck.
Causes of Wrinkles
Wrinkles are caused by a combination of factors both the ones that can be controlled and the ones that can’t be controlled.
Age: As one ages and becomes older, the skin naturally loses its elasticity and becomes more delicate. There is reduced production of natural oils which in turn dries the skin and makes it look more wrinkled.
Also, the deeper layers of the skin loses fat which leads to loose, worn out skin and there becomes very visible lines and cracks.
Exposure to Ultraviolet (UV) light: Ultraviolet radiation speeds up the natural aging process. It is the primary cause of early wrinkling. Frequent exposure to UV light breaks down the connective tissues in the skin such as collagen and elastin fibers, which is situated in the deeper layer of the skin known as Dermis which is responsible for the skin’s flexibility and strength else the skin becomes loosed and then wrinkle very early.
Smoking. Smoking can increase the normal aging process of the skin leading to wrinkles which could be due to smoking’s effect on a skin’s tissue, collagen.
Repeated facial expressions: Facial movements and expressions, such as squinting or smiling can cause fine lines and wrinkles. Each time a facial muscle is being used, a depression forms underneath the surface of the skin. These grooves then become permanently fixed on the face.
Types of Wrinkles
Forehead lines: They run horizontally across the top of the T-zone.
Worry lines: They are created by an “eleven” between the brows.
Bunnies: They are etched in between the bridge of the nose horizontally and the eyes.
Crow’s feet: They spread out from the outer corners of the eyes.
Laugh lines: also known as Nasolabial folds, create parenthesis around the upper lip.
Lip lines: They form vertical hatches around the outer limits of the mouth.
Marionette lines: They support the chin vertically, and as the cheeks sag, wrinkles begin to form at the jaw.
Categories of Wrinkles
Dynamic Wrinkles: These develop from repeated facial movements and expressions. For instance, if you often squeeze your lips around a straw, you might end up getting lip lines.
Static wrinkles: They come about from a loss of elasticity. Examples of static wrinkles include jowl wrinkles (wrinkles at the jaws).
What your wrinkled face reveal about you
Several researches have been ongoing to show how facial creases can impact how people perceive us. Depending on the wrinkles one develops, they can help in expressing emotions on your face.
They easily give away our general mood:
A study recently conducted proved this right. This is mostly true for people with positive dispositions. If you’re one who has the habit of smiling happily, you may develop laugh lines or crow’s feet from smiles that reach the eyes and may likely be perceived as a happy or joyful person.
They show authenticity and sincerity of an Individual:
Crow’s feet wrinkles is nothing to worry about as they can be an indication to others to show how genuine you are, said by a recent study.
The creasing or folding of the eye we sometimes make when expressing both positive or negative emotions is referred to as the Duchenne marker, and it is linked to how others see the intensity of our emotions.
Since wrinkles are indicators of expressions one has made over time, a pair of crow’s feet can make one look more genuine and real and bunnies wrinkles as well which appear due to wrinkling of our noses during a big smile or when wincing in pain.
They can show contempt or moody-looking countenance:
Just as some peoples neutral faces indicate positivity, other peoples faces could show displeasure most times not being intentional.
Certain wrinkles, like Marionette lines, can make the moody or contempt countenance more pronounced by giving the appearance of a down-turned mouth. Forehead, worry, and lip lines can as well indicate displeasure.
How to keep off Wrinkles:
The lines or creases that will eventually appear on your face will depend on several factors including genes and lifestyle. We can’t change our genes as we were born with it but we can do our best to prevent damages to the skin skin that could cause to early or more prominent wrinkles.
The tips include:
Protecting yourself from too much exposure to the sun and UV rays by using sunglasses, sunscreens, protective wears and clothing such as hats, sporting gear and antioxidant serum like vitamin C.
Making healthy lifestyle choices by naturally incorporating good-for-you choices into your day such as:
ü Eating a healthy diet
ü Reducing sugar intake
ü Staying hydrated
ü keeping off from smoking
ü Exercising and having adequate rest and sleep
ü Reducing consumption of alcohol
Choosing products per your skin condition by keeping skin products simple most especially using moisturizing products that contain shea butter which re strong shields again wrinkles. Shea butter soothes and smoothens the almost damaged skin from oxidative stress to thwart further lines developing.
Adjusting crease-causing habits by being mindful of certain movements and expressions that could cause wrinkles and including those changes as part of your routine can help you maintain a smoother skin.
Those changes include:
« Avoiding squeezing your face into your pillow.
« Stop resting your chin, cheeks, or forehead in your hands.
« Avoid rubbing your eyes.
« Reduce squinting or furrowing your brow.
These habits can be most times hard to change as one has gotten used to them but at the same time, make consistent efforts to change and soon enough the new changes develop into positive habits.
We most times do our best to prevent wrinkles by purchasing serums and creams but in real sense wrinkles can’t be totally prevented because one way or another, a few or more lines and creases will eventually become visible can be an added value.
And that’s alright, you do not need to beat yourself over it because maybe a bonus it could be.
In conclusion, fine lines can be just as beautiful as the round-cheeked looks of youth. There’s something worth admiration about a laugh line and something real and true about an eye crinkle.