depression

General

All You Need To Know About Depression

Depression is a complex and pervasive mental health condition that affects millions of people worldwide. Its impact goes far beyond temporary feelings of sadness, as it can significantly disrupt daily functioning and quality of life. Understanding depression is crucial, both for individuals who may be experiencing it and for those seeking to support and help […]

General HEALTH & WELLNESS Must Read WEIGHT LOSS

Effects of Weight Loss on Mental Health

Effects of Weight Loss on Mental Health Obesity seriously affects about 39% of the world’s population and compromises mental health. However, it varies from country to country. Obesity is a condition of excess body fat. It is the condition of having excess calorie intake that is burned by exercise and normal daily activities. Obesity increases […]

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8 Surprising Effects of Technology on Health

8 Surprising Effects of Technology on Health The Oxford advanced learners dictionary defines technology as “scientific knowledge used in practical ways.” At the same time, health is the condition of a person’s body or mind. In other words, health can be defined as the totality of one’s state of mind. However, we will be looking […]

General HEALTH & WELLNESS

9 SURPRISING TYPES OF MENTAL HEALTH PROBLEMS YOU DON’T KNOW

9 COMMON TYPES OF MENTAL HEALTH PROBLEMS Mental health is an aspect of well-being that constitutes emotional, psychological, and social well-being. It is a phase of health that coordinates thinking, behaviors, and emotions. All of our daily activities involve our mental strength. The presence of illness can develop into mental health problems. It is also […]

HEALTH & WELLNESS Interesting Reads

Causes, Symptoms, and Treatment of Depression

How to Overcome Depression Depression is more than feeling unhappy. Before you can overcome depression, you need to solve any problem that causes your unhappiness. It may be any problem like loss of job, breakup, death of loved ones, and more. Depression is a disease that doesn’t require drugs only. Numerous things should be done […]

General HERBS AND NATURAL REMEDIES Must Read

Why You Should Eat Banana Peels

Interesting Facts About Banana Peels No doubt, bananas are very sweet, soft fruits known all over the world. Their thick, fibrous peels, nonetheless, are a not-so-popular source of nutrition, at least in Western countries. But contrary to what many people think and most surprisingly, banana peels are not only very safe to eat, they also […]