Fruit

Healthy fruits consumption
Fruits General

12 Benefits of Eating Fruits Daily

12 Benefits of Eating Fruits Daily Fruits are usually loved and desired by all. Interestingly, they exist in different varieties. Among the factors determining the ones you’d go for are the taste, benefits and availability; people tend to eat fruit often based on their taste, but there’s more to it than just the taste. Not […]

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Drug abuse can damage the liver, kidney, digestive system and other vital organs.
General HEALTH & WELLNESS

9 surprising types of digestive illnesses you need to know

  We never know the importance of a healthy digestive system until there are complaints about digestive illnesses. Among the systems in the body, it serves every other system for optimum health performance and carries out a lot of functions- absorption of nutrients, removal of waste products, and many more. The digestive system contains different […]

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KIWANO MELON
Fruits

10 AMAZING HEALTH BENEFITS OF KIWANO FRUIT YOU MUST KNOW

OVERVIEW Kiwano fruit is an exciting fruit with features not commonly seen around. It indeed has a peculiar look with a spike on its peel. It belongs to the family of melon and cucumber. Scientifically, it is called Cucumis metuliferus, also regarded as the formal name. Commonly, the kiwano is also known as a horned melon. This […]

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Fruits HEALTH & WELLNESS WEIGHT LOSS

Why You Should Eat Fruit Everyday

Do you know fruits are important and it is very good for your health when you eat at least two fruits in a day. If you want to know the reason why you should eat at least two fruits in a day then you need to read this informative article to the end so that […]

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Fruits Interesting Reads

Most Effective Fruits That Help To Improve Your Digestion

Millions of people suffer indigestion as they grow older, if you are one of them, then you are lucky to find this article because it is all about the most effective fruits that improve your digestion, although there are numerous supplement that can be used to improve your digestion it is better to make use of […]

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